Logo, Landeshauptstadt München, Gleichstellungsstelle für Frauen

ZAB-Erwachsenenprogramm

Adress

Rumfordstraße
21a
80469
Munich

Contact

Portrait and offer

The association ZAB e.V. was founded in 1981 under the motto “together instead of lonely” with the intention of achieving and maintaining mental and physical well-being. The association is a member of the DPWV and Bayerischer Landes-Sportverband e.V. We offer courses in the areas of sport and health, culture and education as well as self-awareness. Participation in day and multi-day excursions is also possible. A new component of the program is digital support for older people. Social counseling and the provision of social support services are also available to build social networks in groups and to include older people regardless of skin color, origin or gender.
The association is supported by many volunteers. Our name is also our motto: “Staying active together”.

Bearer

ZAB-Staying-active-together e.V.

Target group

Women and men of different age groups, especially people aged 55 and over. Our programme is open to both women and men, with a focus on women. Only the ‘belly dancing’ course is only offered for women.
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